Yep. Left a Mark.

As predicted, the cake, beer, etc. was not helpful.  Up a pound this week to 263.  If I was y’all I’d be about sick of reading me not making progress.  Thanks for stickin’ with me.

I’m worn out, frustrated and fresh-out of bon-mots.  Lucky for you, my crack research director found this amazing article from the Washington Post. I’d really like you to read it, and I promise I’ll get you something fresh and original on Monday.

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