Posts Tagged ‘safety in numbers’

Your Monday Reading Assignment

Oh, to own stock in a fitness center in January.

Don’t feel bad about that brand-spankin’ new membership card.  You’re not alone.  There’s safety in numbers.

Still, you should chuckle at these 27 Rules of Conquering the Gym.  Best line:  “If a gym wanted to make you feel instantly better about yourself, it would be a bar.”  Rule number 27 will, however, give you the secret key to weight loss.   There’s also a funny picture of Jerry Lewis, back when he used to be funny.

Treasure it.  You won’t see me linking to the Wall St. Journal often.

You say the gym’s not for you, but your head is spinning about how to get started eating right?  And you still refuse to read Michael Pollan?  Well, here’s your late Christmas gift.  Don’t eat anything on this list of the ten worst supermarket foods (What, you thought you could get away with the Hungry-Man Select Classic Fried Chicken?).

And because I’m feeling magnanimous, here’s a bonus, less fun Wall St. Journal link.

Thanks for reading!

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