Skipping Dessert … and taking the stairs

Sometimes, in amateur blogging, the blog has to take a backseat to the rest of the world.  This is one of those times.

I did want to share with you, however, that I’m down two pounds since my last reported weigh-in two weeks ago, to 257. I like the 250’s thus far.  I’ll be sick of ’em soon enough.

Thanks for checking in!